At the Y, we believe charged up kids really do achieve amazing things. As that child grows and fulfills their true potential, they will truly make the world a better place for everyone. The Helena Family YMCA is committed to teach healthy habits for kids, encourage physical and mental play, and inspire a love of exercise.

 

Click the tabs below to pick your workout!

At the YMCA, we believe charged up kids really do achieve amazing things. As that child grows and fulfills their true potential, they will truly make the world a better place for everyone. The Helena Family YMCA is committed to teach healthy habits for kids, encourage physical and mental play, and inspire a love of exercise. Together with The Brand X Method, we at the Helena Family YMCA, imagine a better future for our kids. We know you do too. Together we want what is best for kids and teens and we are bringing some exercises that your kids (and YOU) can do at home!

Brand X Classes w/ Dawson & Evan

Class #1

Class #2

Class #3

Between class “Brain Breaks”

Mini H.I.T.T.

Socks-Box Drills #1

Socks-Box Drills #2