Happy YOU Year!

Do you need help sticking to your New Year’s fitness goals? Check out these tips to help you set up and maintain a healthier lifestyle! 1. Determine Your Mental and Physical Readiness: Have confidence in your ability. Include friends and family, then choose a form of exercise you enjoy! 2. Create a Plan & Stick…

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New Helena Family CEO

Helena YMCA Welcomes New CEO

November 20, 2020   Dear Helena Family YMCA members, donors, and Helena community: “A year like no other”. You can say that again. While 2020 has brought numerous challenges requiring organizations to adapt, your Helena Family YMCA continues to focus on a long-term goal of strengthening our sustainability and enhancing our relevancy within our community.…

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Finding the Y

In 1844, industrialized London was a place of great turmoil and despair. For the young men who migrated to the city from rural areas to find jobs, London offered a bleak landscape of tenement housing and dangerous influences. Twenty-two-year-old George Williams, a farmer-turned-department store worker, was troubled by what he saw. He joined 11 friends…

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