Helena YMCA
For Youth Development, For Healthy Living, For Social Responsibility
Every day is full of potential
Line Break

Judo

FITNESS-CONFIDENCE-SELF DEFENSE

Judo is an Olympic sport and martial art that teaches you how to make the most effective use of mind and body, applied to everyday life.  It nurtures self confidence, keeps you fit, and teaches useful self defense skills in a safe and practical way.  Judo is a special form of wrestling that utilizes throws, pins, chokes, and arm locks.

MONDAYS & WEDNESDAYS

6:30-8:00 PM in the Aerobics Room 

$30/SESSION Y-MEMBERS

$45/SESSION NON-MEMBERS

Sessions are 2 times week for 4 weeks.

 

 

HOURS

Mon-Fri: 5:30 AM-9 PM
Saturday: 8 AM-3 PM
Sunday: 11 AM-3 PM
Summer Hours Memorial Day-Labor Day
Holiday Schedule

Drop-In Day Care Hours

Mon-Fri: 8:30 AM-1:00 PM
Mon-Thurs: 4:30 PM-7:00 PM
Ages 3 months to 8 years

Helena Family YMCA

1200 North Last Chance Gulch
Helena MT 59601
Phone: (406) 442-9622
Fax: (406) 442-2577