Helena YMCA
For Youth Development, For Healthy Living, For Social Responsibility
Every day is full of potential
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TEEN FITNESS CLASS

Teens!  Questions about fitness?

Are you wanting to learn how to use the fitness equipment? Are you needing instruction on proper lifting technique, using the cardio machines, or learning about free weights?

Our popular Teen Fitness class continues this spring.  Class is led by Helena Family YMCA Health & Wellness Director Katie Gilboy and meets for two 45 minute class sessions. Sessions are held once a month in the evenings.

Spring Sessions:

March 1st at 4:00 pm

April 5th 6:00 pm

May 3rd 6:00 pm

*Students will receive card entitling use of the YMCA Fitness Center
*Students will learn safe practices and techniques in using workout equipment

A (5) student minimum and a (12) student maximum will be applied to the session.

Enroll at the Helena Family YMCA Front Desk.

Total cost $15 for Members, $20 for prospective-Members.

SUMMER HOURS (June 11-Sept. 10)

Mon-Fri: 5:30 AM-8 PM
Saturday: 8 AM-3 PM
Sunday: CLOSED

Holiday Schedule

Drop-In Day Care Hours

Mon-Fri: 8:30 AM-1:15 PM & 5-7 PM
Ages 3 months to 8 years

Helena Family YMCA

1200 North Last Chance Gulch
Helena MT 59601
Phone: (406) 442-9622
Fax: (406) 442-2577