PERSONAL TRAINING
Whether your goal is to shed extra pounds, tone up or improve strength; invest in yourself or give the gift of health to someone else!
- All workouts are tracked and used to chart your progress
- Optional weigh ins & body fat testing
- Learn the basics of weight training or freshen up your old routine
PRICES
Members/Non-members
$25/$39 - 1 Session
$97/$151- 4 Sessions
$142/$222 - 6 Sessions
$184/$287 - 8 Sessions
$225/$351 - 10 Sessions
BRING A BUDDY DISCOUNT
Members/Non-members
$20/$30 per person for 1 session
$17/$27 per person for 4 sessions
OUR GOAL IS TO HELP YOU ACHIEVE YOUR GOALS!
Call 442 9622 to get started today
TEEN FITNESS CLASSES
Whether you want to make varsity or are simply looking for healthy activity after school, our fitness classes just for teens starts you off on the right foot. Working in small groups with one of our knowledgeable staff, you will learn proper lifting technique, diet, fitness and nutrition tips tailored just for you. We'll point you in the right direction and help you find your own path to a healthy lifestyle.
